BRISTOL - Release Your Ecstatic Vibe: Yoga, Laughter & Connection with Pete the Temp & Martha Allitt

After a long break, we’re delighted to bring back Release Your Ecstatic Vibe - a guided, fun, and cathartic adventure - to the heart of Bristol. 

In a space free of judgment, we invite you to join us on a journey through the breath, body, and voice as we move together and collectively approach the powerful and profound practice of laughter yoga, discovering our inner center of joy.

Blending traditional spiritual traditions with downright silliness, this session will consist of:

• Guided meditation and relaxation
• Pranayama (breathwork)
• A creative vinyasa yoga flow incorporating elements of qi gong
• Vocal improvisation games combined with laughter yoga practice
• Sharing circle

Please bring with you: a yoga mat, a bottle of water, your inner playful child, and an open mind, whatever depth or serious ridiculousness may arise…

About your facilitators

Pete (the Temp) Bearder

Pete is a poet, singer, and comic whose work has been featured on BBC Radio 4, The World Service, and Newsnight. He is a former National Poetry Slam Champion and has performed around the world with organisations like The British Council.  Pete is also a mental resilience trainer with Tough Cookie, and teaches Mixed Mental Arts to organisations like the BBC.

Martha Allitt

Martha is a co-director of the Psychedelic Society, scientific journalist, and yoga teacher. With a background in Neuroscience and she is fascinated by the connection between spiritual practice, cognition, and altered states of consciousness. As well as facilitating embodiment workshops and classes, Martha writes about medical research and the promise of alternative therapies. 

Testimonials

“I loved this class! It was safe, expressive, and very good fun! Laughing is the biggest remedy and it was really enjoyable to share that with other people.”

“Well organised, motivating, enriching, rewarding, energising and as might be expected..... full of laughter. Martha and Pete are great facilitators!”

“Magical, lush, and explosively silly! I enjoyed this even more than last time and came away with the same joyous, expansive feeling.”

“Incredible experience: holding, powerful and wholesome.”

“Really wonderful, joyful, opening evening. Pete & Matha were great guides... Came away beaming and extremely playful.”

If you would like to attend this event but are struggling with finances, please get in touch with martha@psychedelicsociety.org.uk

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website. 

Our facilitators have agreed to our code of conduct. Learn about our procedure for raising concerns

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