Kundalini Yoga ONLINE

  • Thu 24th Sep 2020, 6:30pm – 8:30pm UK time (UTC +01:00)
  • Online
kundalini yoga
Hosted by The Psychedelic Society
Activity Kundalini Yoga Online
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Enquiries to astapletoncrittenden@gmail.com
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These 2 hour online gatherings are for awakening to a greater potency of life force, tuning in to the wisdom of your higher self and exploring who you are - body-mind-soul - through the practice of Kundalini Yoga and Meditation. 

KUNDALINI YOGA is known as the yoga of awareness. It's a technology to elevate consciousness and can be particularly helpful in times of change or challenge, creating spaciousness and clarity of mind, evoking courage of the heart and effecting greater resilience of the nervous system. We combine pranayama, asana, mantra and meditation to safely raise the Kundalini energy up from the base of the spine, removing obstacles and healing energetic blocks in the body - patterns which might be memories or imprints from this life time or those we've inherited. 

We develop our strength, flexibility, and coordination, expand our lung capacity, improve cardiovascular health and the balance of our nervous and endocrine systems, nurture intuition, induce states of deep meditation, provide powerful detoxification and much more. Kundalini energy is akin to what has also been named qi, élan vital and life force energy, amongst other things.

In today’s culture which readily overstimulates our attention and encourages instant gratification, it’s particularly profound to cultivate a space to focus, connect, breathe, release, envision and project.

 

FACILITATOR

Charanbani Kaur (Annabelle Stapleton-Crittenden) practices healing arts and performance. She‘s based in London UK, and grew up in a rainforest in Australia.

After being led to yoga in 2006 she found deepest resonance with the profound technology of Kundalini Yoga and has been sharing the teachings since 2014. Charanbani also weaves with the harmonising tools of sound medicine and intuitive channelled storytelling, and offers the heart centring plant spirit cacao.

Drawing on her experience in performance art, she guides people to intimately encounter themselves, to connect with their innate wisdom, and flow with their innermost creative capacity. Her offerings are enriched by studies in the neurophysiology of complex trauma, oppression and embodiment therapy, as well as various energetic healing technologies. She is endlessly fascinated by the magic of performing-ourselves-into-being - tapping into our capacity to heal old wounds, recognise where we've been self-sabotaging rascals, and realign with our soul path to flourish.

Charanbani loves to collaborate artistically and share in community, celebrating our unique bodies and histories whilst supporting collective healing. In coming together we acknowledge our ancestors of human, animal, earth and beyond, re-sensitising to the creative poetry that we are. 

Her offerings are suitable for all levels of experience and are accessible to differently-abled bodies. They are queer-friendly and trauma-aware spaces. Her hope is that we might each-all elevate to our brightest destiny, nurturing courage and resilience alongside soft, vibrant sensuality - as sovereign, interdependent beings.

Instagram: @snakebelle

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. 
Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this is you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website

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