Harmony Within: A 3-Day Journey to Head-Heart Coherence Retreat

Join us on this 3 day deep immersion into ourselves where we will explore bringing our hearts and heads into alignment and into a state of flow.  Discover who you really are, where you are going in this life and what is holding you back from becoming the best version of yourself.

• Date: 23 - 25 February 2024
• Cost: £450, concessions available 
• Location: Cae Mabon, nestled within the awe-inspiring Yr Wyddfa (Snowdonia) in Fachwen, Caernarfon LL55 3HB
• Booking: https://www.tyenfysshamanicactivations.co.uk/Harmonywithinretreat

Experienced & knowledgeable facilitators

Our trained facilitator’s have several years experience and are extensively trained to guide you safely through an in-depth process.

Beautiful location especially for this work

Hosted at Cae Mabon,  which is nestled within the awe-inspiring Yr Wyddfa (Snowdonia); a setting crafted specifically for tranquility and productivity, Cae Mabon is cocooned in the midst of a lush forest, embraced by a rejuvenating stream, and adorned by a cascading white waterfall. Here, you'll experience a sense of security, serenity, and revitalisation.

Combination of Plant and Energy Medicine, Shamanic Healing Techniques and Mindset

The integration of Plant and Energy Medicine, Shamanic Healing Techniques, and Mindset will create a lasting experience that will lead to a substantial shift in your life.
 

PROGRAM

Our 3 day program will help you on your path to achieving real change.

What’s included:

• 3-day Transformational Program
• 2 Plant and Energy Medicine Ceremonies under professional guidance
• Individual preparation & integration Zoom session
• Breathwork, Sound Baths, Yoga  and Shamanic Healing 
• Sweat lodge
• Cold water and lake dipping 
• Therapeutically facilitated inquiries
• Integration and sharing circles
• Personal Coaching as required
• 3 nights in a eco dwellings nestled in the heart of Yr Wyddfa
• All vegan food and drinks during the retreat
• Use of wellness facilities (hottub)

Shamanic healing: from ancient magic to modern medicine
Join us  on a journey that will tap into ancient traditions and shamanic practices. This retreat has not only drawn inspiration from the wisdom of our ancestors, but will tap into the earth's medicines and surrounding vibrational energies.

By combining ancient practices, vibrational energy, and plant-based medicines, our approach will help you to connect your head to your heart, creating a state of coherence to improve your overall well-being.  When your heart and mind are in a state of flow, and your intentions align, you will feel a sense of inner peace that will help you to foster a deeper connection with those around you. By helping you to strengthen your heart / head connection,  our retreat will not only help you to cultivate a state of harmony,  it will promote healing and empowerment for your entire being.

When the heart’s electrical activity syncs with our brainwaves and we are in a state of coherence, you’ll see:

• Increased creativity
• Improved decision-making
• Greater clarity of thought
• Improved emotional stability
• Increased physical energy
• Reduced stress levels
• Improved sleep quality

Join us on this path, where ancient wisdom and earth's energies, converge to aid your body’s  “rest-and-digest” response, promoting relaxation and leaving you feeling rejuvenated.