The Art of Laughter Release

Anyone can laugh without jokes through simple movement and breathing exercise that aim to cultivate joy, bring out your inner child, and help you let go of daily life stressors. At The Art of Laughter Release we will take you on a journey to releasing the joy inside of you and develop connections in your mind and body that you will be able to call upon during points of stress and anxiety in your daily life, bringing the laughter to difficult situations.