Maitri

Maitri shares her knowledge and experience in the teaching of kundalini yoga, meditation, healing, and Ayurveda -Indian medicine- for optimal health and harmony between body, mind, and spirit.

Her yoga classes can vary from a dynamic to a meditative style, always, infused with valuable tips on how to gradually integrate, according to the individual needs, the tools for a better personal experience. Yoga is designed to enhance a deep sense of personal well-being through specific breathing and physical postures. Open to all levels.

Her events are a place to relax, regenerate and rejuvenate with Yoga, Meditation, Sound Healing, and Cacao Ceremony.

The healing treatments are offered in groups or single sessions during the week or on weekends.

Choose between Reiki, Metamorphic touch, Holding, Ayurvedic Nutrition & Herbal Medicine.

The offering of our four-a-year Ayurvedic seasonal cleanses is shared in groups or can be experienced throughout the whole year individually for a day or longer, according to the individual desire.

Here we experience how yoga and its science sister Ayurveda deeply support the detoxification of mind and body, helping to bring about inner alignment and a sense of well-being.
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Ayurveda, a 5000 years old herbal medicine working on the prevention of illnesses supports symptoms like low digestion and energy, allergies, addictions, women's health, and skin conditions just to name a few.

Contact us to hear more and join our community of like-minded well-being to share, grow and learn more about how these practices can improve our lifestyle and way to go through life with more awareness and a deeper understanding of the mind and our real self.