Weekday daytime and evening sessions now available!
Come as you are, and explore conscious dance to help access a powerful portal into your personal growth, healing and metaphysical transformation. With beautiful soul-inspiring music and heart-felt guidance, you will be able to unplug, release, replenish and expand into a greater sense of inner balance and aliveness within you.
For those unfamiliar to conscious dance, this experience can otherwise be referred to as movement meditation to music. The technique that you will be facilitated along is called Transcendance™ which is a powerful fusion of relaxed stretching, deep breathing, free-form body movements, positive creative visualisations, energy healing and embodiment coaching, all designed to empower you to live a healthy and joyful life.
No experience or dance ability necessary. No steps or routines to follow. EveryBODY is welcome (even if you think you have two left feet)!
This is for you if you love to receive nurturing experiences that support your personal growth journey and want to:
- Calm your busy, anxious or depressed mind with ease
- Unwind & release any built-up mental, physical or emotional stress, tension or overwhelm
- Feel supported, inspired and motivated from within
- Come out of your ‘auto-pilot’ mode whilst having fun!
- Receive instant energy and mindset upgrades
- Experience the best nights’ sleep!
SEE ALL OUR FULL EVENTS CALENDAR (AND MORE ABOUT DR INDIKA) BY SCROLLING BELOW
We look forward to welcoming you!