House of Now

Breath is the connection between head and heart. To live from your heart is to live from your truth. You can instantly change your state with your breath. 

PSYCHEDELIC BREATH® is a dynamic breathwork technique combining ancient breathing methods backed up with the knowledge of contemporary science and the art of electronic music. Benefits of psychedelic breath include;
-emotional release
-relaxation
-deep meditative state /theta brainwave -energetic blockage removal
-increased clarity
-increased creativity
-feeling of euphoria 
-increased seratonin levels 
-connection to deep intuitive wisdom

I am a Breathwork Facilitator & Sound Therapist also working with plant medicine & reike. I love to combine breath and sound to guide people into altered states of consciousness where they can quieten the mind and access more clarity, creativity and peace. I specialize  in a technique called Psychedelic Breath which I love to also combine with live music.