Conscious Body Therapies

Embodied practices and bodywork treatments that help to bring you back into wholeness and harmony. 

• I teach Yoga classes, facilitate Breathwork practices, Meditation and sharing circles.
• I am a bodyworker, offering therapeutic massages and Myofascial release treatments that help address tension, chronic pain and alignment issues, while holding space for the emotions and mental attitudes that come up during the process.
• I am also a trained in Sports therapy and Rehabilitation which gives me good understanding of human body, therapeutic exercise and the journey to recovery.
• Big part of my work is with pregnant women, supporting them through all the stages of pregnancy, including postpartum, with bodywork, exercise, and guided practices to connect deeper with themselves and the baby.