Being A Highly Sensitive Person: Embracing the Challenges and Recognising Your Gifts

One in five people are highly sensitive, are you? 

Do you have a rich and complex inner life?

Are you easily overwhelmed?

Do you take on the emotions of other people?

Being highly sensitive affects everything from work to sex to taking psychedelics. 

20% of people have a nervous system wired to be more sensitive, making us more attuned to the subtleties of our environment, and able to process information more deeply. This is a superpower! But we can experience it as sensory overwhelm in a world not set up for us. 

Find out more about being highly sensitive and take the test here: https://www.boehuntress.com/home/hellosensitive

In this workshop, learn how to embrace the gifts and challenges of being highly sensitive

We will look at how to go from:

~ Being overwhelmed by everything

~ Judging yourself for being so sensitive

~ Feeling things that don't belong to you

To:

~ Accepting yourself

~ Using the gifts of being highly sensitive

~ Having tools to manage being in the world

Timetable:

6.00pm - 7.00pm ~ Identifying the challenges and gifts of being Highly Sensitive

7.00pm - 7.30pm ~ Screen break / food moment

7.30pm - 9.00pm ~ Tools to manage and thrive

Please note, this workshop will be recorded and made available afterwards, live attendance is recommended

If funds are a barrier to attendance then please get in touch: boehuntress@gmail.com

Meet Your Guide: Boe Huntress

I am a thriving highly sensitive person. I have been a facilitator of groups for over ten years, running womxn's groups, co-gender groups, screen addiction courses, archetype courses and mentoring. I have done a foundation course with the British Psychotherapy Foundation on Jungian theory and a foundation in Group Analysis. I was the Artist in Residence at Union Chapel (London) for five years, making multi-disciplinary immersive events.

I am a group facilitator and guide, not a therapist. I hold spaces to support people to engage healthily with their emotions and inner life. I have personally been on a journey as a highly sensitive person and feel in a place where I can support others to do the same.

Feedback from previous events with Boe

"Boe is a one in a million facilitator" 

Sophie Williams, Movement Therapist

"I have been a member of Boe's groups for about three years now, and it has changed my relationship with myself and with the world"

Millie, Teacher

"Great course. I came away with so many practical ideas. The benefits will be long lasting"

James Frost, Songwriter

"100% recommend. The holistic approach, reflective moments, practical tools, group sharing, and support to make sustainable changes"

Reebs, Mental Resilience Trainer

“Brilliant facilitator, genuinely useful info, great group” 

Miranda, Journalist

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website. 

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