The Shift: A Six Week Journey from Head to Heart

Are you ready to make the shift?

It is time

Do you know what it feels like to live with a sense that you don’t belong, that no matter what your life look likes from the outside, there is an inner knowing this is not how the world is meant to be, or who you are meant to be in it? A feeling that there is far more to you than your life is reflecting? Holding a certainty that this part of you has to be connected with, expressed and seen, but you have no idea how?

There is a new opportunity on the planet to create a new way of being, it may not be apparent, yet, but huge energetic shifts have occurred in the last 18 months, and with the build towards the Solstice, we have cosmic support to bring forward the fullest, most truthful and aligned parts of ourselves.  Now is the time for people to connect to their truest desires and take action.  If you are feeling the calling for MORE, congratulations your soul is emerging*.

*If you don’t click with the word soul, and it took me a while, you might replace it with the higher self, true self, real you, goddess, or Rockstar.

“I gained more in 3 sessions than I gained in 3 years of therapy! You got to the root of the issues and I have been able to find the connection I was pining for. Since the 3 sessions I have made significant changes in my personal and professional life resulting in a life that is more balanced. Thank you Helen I believe your amazing work has given me the leaps I needed to learn to live again.” Sabi C. Physchotherapist

Your truth is calling…

Join me, for what has been described as a ‘life changing’ journey. Emerging from the inside out, help be part of the change by taking responsibility to shift your life from head to heart. Healing, expanding and attracting through love over fear.

A 6 week journey focusing on a different major life theme each week.

You will be empowered to:

–  bring about the healing and transformation you need

–  co-create the life of your heart’s calling

–  gain clarity, insight and understanding as to what is happening on the planet now

–  find new levels of consciousness, connection, flow and self-love

and more… 

A supported deep dive into yourself

The last 18 months has brought many people to their knees in different ways. Maybe how you see the world has changed, or how you find fulfillment, or where you want to live? Maybe your relationship or friends no longer fit what you feel inside, or you have just had enough of not knowing what life means anymore or feel like you are trapped and misunderstood? If any, or all of this, feels like a ‘yass’ then see if EMERGE is the support you need to shift from the old to the true you in life.

I invite you to join me, for a supported deep dive into yourself: looking at what no longer fits; making room for your expanded consciousness to grow. When we have the courage to drop out of our minds and sink into our hearts we can cultivate compassion, intuition, courage and wisdom, allowing us to reveal more of who we truly are. The time for living out limited versions of ourselves is drawing to a close, and the world is requiring more of us to move from lives motivated by fear to ones emanating love.

Every session was amazing in its own way, and so varied. I enjoyed every minute. The energy was so powerful; I really have found it life changing. I’m looking at life in a new light.  Lindsey Johnston, Civil Servant

What does the course include?

Combining Buddhist philosophy, channeled meditations, astrology, shamanic perspectives, practical life tips, the liberating power of ceremonial grade cacao (optional), sharing circles and journaling, Helen weaves together the most transformative and supportive tools in her cosmic kit across the six weeks helping you transition from head to heart centred living.

Each week will be focusing on a different major life theme, empowering you to use this time of acceleration to bring about the healing and transformation you need to co-create your heart’s calling, whilst enjoying every new tune the cosmos drops, and communing with the disco of life.

“Thank you again for last night and for creating and holding the whole course so beautifully. It really felt so special to be a part of and you held so much emotion and complexity with a gentle and confident touch. Each week was so well thought out and the whole course really flowed. I have got so much from it." Molly B. Psychologist

1st Constellation: Trust: You and the universe have your back

Deepening into trust in yourself, others and knowing the universe has your back. With all the fear and uncertainty we are being presented with on a daily basis it is easy to feel overwhelmed and anxious as to where we are heading, personally and collectively. However, once we fully understand that we are all co-creating this reality, we can deepen into a clearer understanding of how we experience life and trust in the process and what we are able to create.

2nd Constellation: Grief: going in and letting go

Looking at loss, endings and past traumas. We will only be connecting to events which you are ready to release. You can not rush your healing in these areas, but even when ready, sometimes we can hold ourselves back from moving on. This week will be a chance to liberate the parts of you that are yearning for renewal and new lease of life. You will be supported with letting go and releasing any shame and guilt associated with moving forward with your life.

3rd Constellation: Power, Strength, Resilience

Exploring our relationship with these energies: finding, feeling and reclaiming. In the last year, the themes of power and freedom have impacted our lives in ways most of us have not experienced before. Most of us are still carrying an outdated perception of power instilled in us from the days of landowners, when we connect to what it means to us individually we can shift our life at its very axis.

4th Constellation: Abundance: Giving and Receiving

This is a multifaceted subject, especially in Spiritual terms. We have very real need for money in order to put food on our table, pay bills and our way in life. However, we also live in a culture of greed, fear of lack and where we are told our happiness lies outside of ourselves and the key to obtaining it is by purchasing one thing or another. This week we will be exploring perspectives: moving away from poverty consciousness and into a 5th dimensional understanding of flow, raising vibrations around giving and receiving and increasing our gratitude; gaining a deeper understanding of our needs and desires, and what purpose they serve.  

5th Constellation: Healing the body and your relationship with it

Whether due to physical illness, disordered eating or the media’s insatiable depiction of the ‘acceptable’ view of the human form, very few people have a loving and nurturing relationship with their bodies. We will lessen our negative self-talk, deepen into appreciation and learn to see and feel ourselves beyond societal programming and past experience.

6th Constellation: Love and Joy

Having strengthened ourselves by delving into some of the more uncomfortable aspects of our spectrum, we will be able to anchor more fully in the higher vibrations. We will culminate our time together with an unbridled appreciation of all we are. Sending love to the community we will have created, those we love and the world at large, leaving you powered and opened up to face the solstice and coming year with grounded confidence, clarity and vitality.

I have been to hundreds of ceremonies over the last 30 years of running a retreat centre.  Helen's cacao ceremony in Ibiza really was one of the most beautiful and heartfelt ceremonies I have ever been a part of.  I had profound realizations, felt a deep connection to my family and that was because of her heart, her knowledge, her light and the beautiful and safe space she created!  Kezia Kaur, Therapist, Healer, Life Coach, Founder & CEO Ashiana Retreats

Cacao:

To make the most of the process and deepen the transformation we will be working ceremonial grade cacao each week, this is not compulsory but is encouraged.  If you have none at home please feel free to order in time to receive yours from Helen.

Just received my cacao! Thank you so much. The quality is amazing and can’t get over the layering patterns in the blocks!! As raw as you can get:)  Just had my first cup and it’s so delicious!  Ilsa Secrett, Teacher  

You know this work is for you if: 

–  You know you need to make changes in your life and want support navigating the transition

–  You feel called to deepen into listening to your heart’s true desires

–  You feel called to step up and are not sure how

–  You want to make the most of this game changing year ahead

–  You want to move out of fear based narratives and live with love at your centre

–  You want to deepen your knowledge of spirituality

–  You want to walk away with a powerful toolkit including plant medicines, astrology, numerology, meditation, Bach flower remedies, tapping, chanting, daily practices, ritual, ceremony, journaling and much more

–  You are looking to connect to more like minded people

–  You are ready to grow and want to expand your consciousness

–  You enjoy supporting others

–  You are ready to start trusting the universe and be open to the magic in life

–  You want to love yourself more

–  You want to help the world be a better place

“I want to thank you so much for the wonderful course and for opening my mind up to so many things. The space you held for us with your beautiful energy, generosity of spirit and insight was a joy and both extremely comforting and uplifting and I’m really going to miss the sessions and the support of all the other wonderful people.” Karlyn S. Actress

About Helen

Helen Millar is a speaker, ceremonialist, and weaver of community and healing.

She is on a mission to bring people from head to heart-centred living, working with groups and individuals to cast off the reductive version of themselves and tap into the inner magnificence lurking beneath. She passionately believes this transformation is available to everyone willing to take the leap. Having turned her own life around from one of self-sabotage to self-celebration, she is able to share tools from around the world, and some of the cosmos, to help you shift from a fear to love fuelled life.

Helen’s work includes ceremonies, groups, retreats and one-to-one sessions to support you with tools, techniques and some of the universes’ magic to reconnect to your heart and have the courage to put into action its teachings. Drawing upon her Shamanic and Buddhist path, she entwines creativity, astrology, numerology, healing, introspection and community to create a portal for living a happier, braver, more expansive life. Her work was recently featured on the Discovery Network and Mind, Body Spirit Festival.

Helen's Youtube channel is here: 

The Package:

• 6 x 2 hr 15 minute ceremonial workshops
• Some (enjoyable) homework tasks
• An exclusive Telegram group to facilitate connections and support between sessions
• A 15% discount on an order of Heart Healer's Ceremonial grade cacao
• If you can't make a week you can be sent a replay of the Monday session. In order to maintain the energy, you are encouraged to make it live where possible.   If you aren't able to join please let Helen know with as much forwarding as your able.

Some of the benefits you may receive:

• Feeling part of a community, realising you are not alone
• Huge nutritional benefits of ceremonial cacao see here
• Detoxification, physical, mental and spiritual
• Insight and clarity into what is holding you back and how to change it
• Top tips for embodying the shifts in daily life
• Healthier boundaries
• Understanding the astrological significance and how to work with the energies
• Energetic release and emotional cleansing
• More trust and connection to your intuition
• Feeling grounded and empowered
• A healthier relationship with yourself and our body
• The courage to make large decisions
• Connecting to your higher self
• Increased well-being, uplifted mood, serenity and joy
• A more positive outlook towards the future

"But it is the heart that determines, fundamentally, whether we are happy.  It is our heart that moves and motivates others at the deepest level. The ultimate force for victory is the heart.  To correctly guide and master our hearts, refine and polish them, enlighten elevate and fortify them, we need to merge them with the great law of the universe"~Daisaku Ikeda

Dates/times:

Monday evenings 7pm-9.15pm UK times

• Week 1: Monday Nov 1st 1.11.21 (Supermoon on the 4th)
• Week 2: Monday Nov 8th
• Week 3: Monday Nov 15th
• Week 4: Monday Nov 22nd
• Week 5: Monday Nov 29th
• Week 6: Monday Dec 6th (Supermoon on the 4th)

Thank you for another powerful and beautiful meditation. You are so inspiring and calming. I always come away from one of your sessions feeling empowered, supported, positive and seen. Sarah W, Pharmacist

To join this event you’ll need to create a free Zoom account which you can set up here: https://zoom.us 
Instructions on how to join the call will be included in your confirmation email.    

Investment

Abundant: £244
Standard £211
Low income: £188

There are 5 low-income places available, if you can afford to pay more, please do and allow space for those who can't.

More reviews of Helen's work can be found here.

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website. 

Our facilitators have agreed to our code of conduct. Learn about our procedure for raising concerns

MEMBERS of the Psychedelic Society get a discount off almost all of our events.
Join from £5 a month and become part of this amazing community with invites to special events and more.