Psychedelic Breathwork: Transforming Anxiety
|Hosted by||The Psychedelic Society|
|When||Sat 28th Nov 2020, 6:30pm – 8pm UK time (UTC +00:00)|
|Add to calendar||Google · ICS|
"This was amazing , healing , transcendent experience , a must for all higher consciousness seekers " - Alison C
Psychedelic Breathwork: A Voyage from Anxiety to Empowered Serenity
What if anxiety is not personal?
How would your life change if you transformed the energy of anxiety into something positive and productive?
What perspective might you choose instead?
In this workshop, we will use the magic of the breath to go on a deep inner journey. We gain access to subconscious beliefs that fuel anxiety and get the opportunity to reprogram them with healthier scripts. We will use the breath to dissolve the energy of anxiety and return home from our inner voyage with a new sense of ease, empowerment, and purpose.
Building the Anxiety Immune System
There is something that happens when you get closer to anxiety. The more anxious you become the fewer choices you feel are available to you; and this in turn makes you more anxious. Building the anxiety immune system is all about bringing choice into the forefront of your thinking. Perhaps even more importantly, it is about choosing to connect with your breath the moment you feel your choices are diminishing.
Anxiety is tied up to thoughts of the past or the future, and the breath is only ever in the now. By learning to first connect to the breath, your sense of choice will be renewed, and ease restored.
Themes We Will Explore:
- What is anxiety?
- How does your body react in response to anxiety?
- How might you be playing the victim and how can you take your power back?
- How you can use the breath as your greatest ally against anxiety
- The ‘Problem->Solution->Process’ technique
At the End of This Journey, You Will:
- Reframe how you think
- Create a greater sense of ease in your life
- Learn how to breathe into and then through anxiety, instead of trying to escape or avoid it
- Feel more empowered by regaining a sense of choice
- Start to become the curator of your own life
If you are a seeker, a psychedelic explorer, on the path of awakening, or simply want to connect with your inner wisdom and learn how to replace anxiety with empowerment and ease, then you won’t want to miss this special opportunity!
About Anthony Abbagnano
Having been a breather for decades, Anthony first incorporated breathwork into his other practices in 2012. The nephew of Italy’s most renowned philosopher Nicola Abbagnano, Anthony weaves many talents into his breathwork practice including philosophy, Jungian psychology, spirituality, Conscious Loving, hypnotherapy, and Matrix Energetics (the study of miracles) into his work.
The founder of Alchemy of Breath, Anthony has successfully taken breathwork into festivals, yoga spaces, the corporate world, prisons, the Psychedelic Society, hospitals and to the dying. His work is noted for its application in the fields of addiction, transformation, personal empowerment, the integration of psychotropic and plant medicine experiences, and the opening of humanity’s hope for a heart-centered harmonious existence.
Anthony has a unique and profound way of seeing and loving people, life, and the world. This pure expression is based on his ability to witness a person in their wholeness; this inevitably helps each individual to cultivate their true capabilities. Anthony’s ability to see someone’s soul beyond their personality is a testament to his personal commitment to self-growth.
Tender, humorous, vulnerable, and deeply in touch with his feelings, Anthony shares his unique quality of love for our human condition as well as our human potential. The unconditional heart and compassion that flows effortlessly through his teachings leave those in his presence feeling deeply touched and profoundly nurtured.
Don’t miss this chance to meet Anthony, who has founded this movement to change the world, from inside out. Join this growing community dedicated to making it easy!
Feedback from Previous Events:
★★★★★ "Deeply hypnotizing and amazing. I dissolved into nothing and then came back updated. Loved every bit of it - Naji
★★★★★ "It was first time for me love the experience with group that guided with the incredible Anthony ,it soften my heart and that was big message for me." - Maja
★★★★★ "This work is so powerful for me. The gift of discovering my breath is beyond words. Anthony is such a gentle, clean leader and is able to lead people deep, deep, deep. I have used psychedelics including plant medicines and while I have great respect for them, I find the breath to be my greatest teacher. Thanks for offering it up, and especially at a price so many of us can afford. - Joan
"It is one of those experiences you cannot find words for. I have now been twice and will continue my journey. It has been on par with my Mushroom and Aya times that I have gone through albeit the element of time and control difference . Namaste all. thanks you" - Jennifer Bensaidane
"This was amazing , healing , transcendent experience , a must for all higher consciousness seekers x" - Alison C
"It was pretty brilliant for me, connected to other substance based head states, witnessed some nice things." - Marc
"The best workshop i have ever been to. It was something totally new to me and i felt completely safe and looked after. Thank you Anthony for the wonderful experience. I definitely healed some deep corners of my soul. Thank you Psychedelic Society for organization and a warm welcome. Love to all, Nina" - Nina D
To join this event you’ll need to create a free zoom account which you can set up here: https://zoom.us
Instructions on how to join the call will be included in your confirmation email
7 easy steps to get the most out of your experience:
- Download a copy of Zoom (zoom.us) to your laptop or smartphone.
- Watch this tutorial on the conscious connected breath pattern we will use in class: https://youtu.be/7UjoGbeRZII
- Find a quiet space where you won’t be disturbed. (You will want to lie down for the actual session and a blanket and cushion may help make you more comfortable).
- Check you have a solid internet connection in order to get the best out of the experience. Use a good quality set of headphones or speakers to make sure you can hear the webinar.
- Don’t eat heavily before our meeting.
- Have some paper and a pen, or crayons beside you. Many people like to record memories of their experience either with words or pictures.
- Think about an intention for your session, what is holding you back in life? Then be ready to let it go.
Refunds: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.
Access: Our UK events are intended for a sober audience.
Members of the Psychedelic Society get 10% off almost all of our events.
Join from £5 a month and become part of this amazing community with invites to special events and more.
This event started about 23 hours ago
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