Osho active+silent meditation evening classes

These classes are open to everyone interested in Osho's approach to meditation. For full information see Osho Meditation Bristol.

They are drop-in classes, ie you can come whenever you like, and will mostly  be different each week.  It's planned to run every Friday from Friday April 19 to Friday June 21  but PLEASE CHECK EACH WEEK as I don't know my holiday dates.

Those who find meditation not too easy are especially welcome! These methods are designed to help with exactly that. And of course  equally welcome are meditators with long experience who want to try out Osho’s methods.

PLEASE NOTE for complete newcomers to meditation. These are not introductory classes and will not explain from scratch the very basics. We hope you'll find the methods enjoyable and get a lot from them nevertheless. We will also be   running one day beginners classes which explain the ABC's of meditation.  

Different people find different approaches useful, so we’ll explore a wide range of Osho’s methods.  Most evenings will start with 10 minutes of warm-up dance, then there will be a short meditation exercise to help everyone arrive, and then one of Osho’s one-hour meditation structures.  Some but not all of the structures include dance and other movement, please ask if necessary. 

We will do Osho’s Dynamic Meditation if enough people request it - if you are interested, email me. 

PLEASE CONFIRM THE DATES WEEK BY WEEK as I'm not sure when I'm on holiday.

Cost: Currently £10 per class, payable at the door in cash or mobile banking.

PLEASE DO EMAIL ME WITH ALL AND ANY QUESTIONS.  IT IS REALLY USEFUL FOR ME TO KNOW THE TYPE OF QUESTIONS THAT PEOPLE HAVE.  islam [at ] livenowlovenowhealnow.co.uk